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Sweet Potato Shepherd's Pie

Sweet Potato Shepherd's Pie (Pastel de Carne)

Prep Time:20 minutes
Cook Time:30 minutes
Course: Main Course
Keyword: entree, homemade, protein

Ingredients

  • 2 large sweet potatoes
  • 1 Tbsp oil
  • 1 lb ground beef
  • 1 sweet onion diced
  • 2 cloves garlic minced
  • 1 carrot diced
  • 1 cup frozen corn
  • 1 cup frozen peas
  • Oregano, thyme, garlic powder, onion powder, salt + pepper to taste
  • ½ cup red wine*
  • 2 Tbsp tomato paste
  • ½-1 cup whole milk
  • 4 Tbsp butter

Instructions

  • Preheat oven to 425°.
  • Stab sweet potatoes with a fork. Place on a parchment lined baking sheet. Bake in oven until fork tender, 40 to 60 minutes.
  • Meanwhile, heat a large, oven safe skillet** over medium heat. Drizzle with olive oil. Once hot (a drop of water sizzles), add ground beef and brown, breaking it up as it cooks.
  • Once meat is brown, add onion and carrots. Cook until onions are soft and translucent.
  • Add garlic and stir until fragrant, 1 minute. Add corn and peas. Stir to combine. Add spices to taste.
  • Deglaze with red wine. Let it cook down, then stir in 2 tablespoons of tomato paste. If the meat base is too thick, you can add a few tablespoons of water.
  • Turn off the heat.
  • Peel the baked sweet potatoes. In a stand mixer fitted with the paddle attachment, or with a fork, mash the potatoes. Add butter and salt and pepper. With the mixer running on low speed, drizzle in milk until you’ve reached your desired tendency. I usually add quite a bit of milk for a thinner mashed potato. It firms up in the oven.
  • You can optionally sprinkle some cheese over your meat base.
  • Then, smooth your mashed sweet potatoes over top.
  • Lower oven temperature to 400° and bake for 25-30 minutes.
  • Cool for at least 10 minutes before serving, to allow your ‘pie’ to set up.

Notes

*You can substitute with broth or even water in a pinch
**If you don’t have an oven safe skillet, you can transfer everything to a greased 9x9 baking dish instead